Wheat Cereal

Wheat Cereal

Rub crock pot walls with 1 tbsp. of butter. Add 2 cups water to 1 cup wheat and 1/2 tsp. salt (optional). Cover and cook on low 8-9 hours.
or
Put 1 cup wheat per person being served to 2 cups water in a saucepan. Bring to boil, allow to boil for 10 min. or whenever you remember to turn it off! Let sit in water overnight. In the morning, reheat. Serve with milk and honey or sugar. Kernals should have split open and become soft. The longer they cook the better the cereal.

Creamy Wheat Cereal

Bring water to a boil. Add a pinch of salt if desired. While briskly stirring with a whisk, add whole wheat flour until moderately thick. Allow to cook for a few more minutes. Serve with milk and honey or sugar. *Using Cracked Wheat flour instead of whole wheat flour will add a variety to the texture.